Vestjysk 2-dags 2006

Stræktider for Sort 7 km

Rank 
Tid 
Navn 
Klub
Land
 1	 1:04:05  Larsen 51 år,Søren Peter        FIF Hillerød 
 06:17=  09:23=  15:45=  18:57=  26:32=  32:37=  34:46=  38:19=  42:50=  45:31=  51:50=  55:27=  60:18= 
 06:17=  03:06=  06:22=  03:12=  07:35=  06:05=  02:09=  03:33=  04:31=  02:41=  06:19=  03:37=  04:51= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 62:56=  63:36=  64:05= 
 02:38=  00:40=  00:29= 
 00:00=  00:00=  00:00= 
 
 2	 1:05:28  Hoffmann 33 år,Nina             Kolding OK 
 06:15-  08:54-  14:44-  18:03-  26:14-  32:26-  34:21-  37:42-  42:09-  45:06-  52:22+  56:31+  61:28+ 
 06:15-  02:39-  05:50-  03:19+  08:11+  06:12+  01:55-  03:21-  04:27-  02:57+  07:16+  04:09+  04:57+ 
 00:02-  00:27-  00:32-  00:07+  00:36+  00:07+  00:14-  00:12-  00:04-  00:16+  00:57#  00:32#  00:06+ 
 64:21+  65:02+  65:28+ 
 02:53+  00:41+  00:26- 
 00:15+  00:01+  00:03- 
 
 3	 1:06:13  Olesen 56 år,Emil               FIF Hillerød 
 05:27-  08:14-  16:23+  19:48+  27:19+  32:57+  34:51+  38:09-  44:03+  46:48+  53:11+  56:48+  61:50+ 
 05:27-  02:47-  08:09+  03:25+  07:31-  05:38-  01:54-  03:18-  05:54+  02:45+  06:23+  03:37=  05:02+ 
 00:50-  00:19-  01:47&  00:13+  00:04-  00:27-  00:15-  00:15-  01:23&  00:04+  00:04+  00:00=  00:11+ 
 65:02+  65:46+  66:13+ 
 03:12+  00:44+  00:27- 
 00:34#  00:04#  00:02- 
 
 4	 1:06:35  Strandgaard 57 år,Christian     Søllerød OK 
 08:11+  10:44+  16:47+  20:38+  28:11+  34:25+  36:40+  40:15+  44:46+  47:17+  54:10+  58:08+  62:40+ 
 08:11+  02:33-  06:03-  03:51+  07:33-  06:14+  02:15+  03:35+  04:31=  02:31-  06:53+  03:58+  04:32- 
 01:54&  00:33-  00:19-  00:39#  00:02-  00:09+  00:06+  00:02+  00:00=  00:10-  00:34+  00:21+  00:19- 
 65:25+  66:13+  66:35+ 
 02:45+  00:48+  00:22- 
 00:07+  00:08#  00:07- 
 
 5	 1:07:47  Gade 53 år,Keld                 Viborg OK 
 06:46+  10:22+  16:33+  19:42+  28:15+  33:43+  35:53+  39:15+  45:26+  48:46+  56:46+  60:08+  64:39+ 
 06:46+  03:36+  06:11-  03:09-  08:33+  05:28-  02:10+  03:22-  06:11+  03:20+  08:00+  03:22-  04:31- 
 00:29+  00:30#  00:11-  00:03-  00:58#  00:37-  00:01+  00:11-  01:40&  00:39#  01:41&  00:15-  00:20- 
 66:54+  67:26+  67:47+ 
 02:15-  00:32-  00:21- 
 00:23-  00:08-  00:08- 
 
 6	 1:12:22  Hansen 60 år,Max                OK Djurs 
 07:17+  10:38+  17:55+  21:59+  30:10+  36:29+  38:58+  42:38+  47:33+  50:18+  57:29+  62:12+  67:46+ 
 07:17+  03:21+  07:17+  04:04+  08:11+  06:19+  02:29+  03:40+  04:55+  02:45+  07:11+  04:43+  05:34+ 
 01:00#  00:15+  00:55#  00:52&  00:36+  00:14+  00:20#  00:07+  00:24+  00:04+  00:52#  01:06&  00:43# 
 71:08+  71:52+  72:22+ 
 03:22+  00:44+  00:30+ 
 00:44&  00:04#  00:01+ 
 
 7	 1:12:52  Dahl 46 år,Carsten              FIF Hillerød 
 05:45-  11:12+  17:36+  22:16+  30:41+  36:53+  39:21+  42:54+  47:31+  51:10+  58:39+  63:59+  68:58+ 
 05:45-  05:27+  06:24+  04:40+  08:25+  06:12+  02:28+  03:33=  04:37+  03:39+  07:29+  05:20+  04:59+ 
 00:32-  02:21&  00:02+  01:28&  00:50#  00:07+  00:19#  00:00=  00:06+  00:58&  01:10#  01:43&  00:08+ 
 71:46+  72:29+  72:52+ 
 02:48+  00:43+  00:23- 
 00:10+  00:03+  00:06- 
 
 8	 1:14:07  Pedersen 41 år,Per Eg           Kolding OK 
 05:16-  10:19+  16:17+  20:16+  28:39+  35:46+  39:13+  43:08+  48:44+  51:40+  59:52+  64:13+  69:28+ 
 05:16-  05:03+  05:58-  03:59+  08:23+  07:07+  03:27+  03:55+  05:36+  02:56+  08:12+  04:21+  05:15+ 
 01:01-  01:57&  00:24-  00:47#  00:48#  01:02#  01:18&  00:22#  01:05#  00:15+  01:53&  00:44#  00:24+ 
 72:49+  73:38+  74:07+ 
 03:21+  00:49+  00:29= 
 00:43&  00:09#  00:00= 
 
 9	 1:16:18  Binder 49 år,Ole                OK GORM 
 13:46+  18:04+  24:30+  27:47+  35:34+  42:04+  44:54+  48:06+  53:24+  56:05+  63:14+  68:00+  72:29+ 
 13:46+  04:18+  06:26+  03:17+  07:47+  06:30+  02:50+  03:12-  05:18+  02:41=  07:09+  04:46+  04:29- 
 07:29@  01:12&  00:04+  00:05+  00:12+  00:25+  00:41&  00:21-  00:47#  00:00=  00:50#  01:09&  00:22- 
 75:16+  75:56+  76:18+ 
 02:47+  00:40=  00:22- 
 00:09+  00:00=  00:07- 
 
 10	 1:17:44  Schwærter 55 år,Tonny           OK Esbjerg 
 12:39+  15:26+  22:22+  26:33+  35:27+  41:27+  43:26+  47:01+  53:13+  55:46+  63:52+  68:29+  73:46+ 
 12:39+  02:47-  06:56+  04:11+  08:54+  06:00-  01:59-  03:35+  06:12+  02:33-  08:06+  04:37+  05:17+ 
 06:22@  00:19-  00:34+  00:59&  01:19#  00:05-  00:10-  00:02+  01:41&  00:08-  01:47&  01:00&  00:26+ 
 76:40+  77:18+  77:44+ 
 02:54+  00:38-  00:26- 
 00:16#  00:02-  00:03- 
 
 11	 1:23:15  Søgaard 51 år,Helge             Mariager Fjord OK 
 06:39+  10:20+  19:58+  24:20+  33:34+  42:03+  44:50+  49:20+  55:33+  58:38+  67:11+  72:11+  78:10+ 
 06:39+  03:41+  09:38+  04:22+  09:14+  08:29+  02:47+  04:30+  06:13+  03:05+  08:33+  05:00+  05:59+ 
 00:22+  00:35#  03:16&  01:10&  01:39#  02:24&  00:38&  00:57&  01:42&  00:24#  02:14&  01:23&  01:08# 
 81:43+  82:43+  83:15+ 
 03:33+  01:00+  00:32+ 
 00:55&  00:20&  00:03# 
 
 12	 1:30:58  Pedersen 65 år,Arne             Mariager Fjord OK 
 21:53+  25:50+  32:14+  38:22+  46:37+  53:34+  55:36+  59:18+  64:56+  68:25+  76:53+  81:04+  86:37+ 
 21:53+  03:57+  06:24+  06:08+  08:15+  06:57+  02:02-  03:42+  05:38+  03:29+  08:28+  04:11+  05:33+ 
 15:36@  00:51&  00:02+  02:56&  00:40+  00:52#  00:07-  00:09+  01:07#  00:48&  02:09&  00:34#  00:42# 
 89:42+  90:31+  90:58+ 
 03:05+  00:49+  00:27- 
 00:27#  00:09#  00:02- 
 
 13	 1:33:01  Madsen 55 år,Sven               OK FROS 
 08:29+  14:46+  21:40+  25:27+  35:19+  42:56+  46:21+  49:59+  55:38+  59:50+  70:51+  81:44+  87:35+ 
 08:29+  06:17+  06:54+  03:47+  09:52+  07:37+  03:25+  03:38+  05:39+  04:12+  11:01+  10:53+  05:51+ 
 02:12&  03:11@  00:32+  00:35#  02:17&  01:32&  01:16&  00:05+  01:08&  01:31&  04:42&  07:16@  01:00# 
 91:42+  92:30+  93:01+ 
 04:07+  00:48+  00:31+ 
 01:29&  00:08#  00:02+ 
 
 14	 1:34:10  Hviid 46 år,Henrik              OK Vendelboerne 
 15:35+  20:03+  26:32+  30:43+  49:35+  55:37+  57:50+  61:11+  66:46+  70:41+  81:42+  85:47+  90:17+ 
 15:35+  04:28+  06:29+  04:11+  18:52+  06:02-  02:13+  03:21-  05:35+  03:55+  11:01+  04:05+  04:30- 
 09:18@  01:22&  00:07+  00:59&  11:17@  00:03-  00:04+  00:12-  01:04#  01:14&  04:42&  00:28#  00:21- 
 93:08+  93:45+  94:10+ 
 02:51+  00:37-  00:25- 
 00:13+  00:03-  00:04- 
 
 15	 1:38:14  Schmidt 56 år,Jens Jørgen       Silkeborg OK 
 19:45+  23:05+  29:53+  34:31+  46:12+  54:18+  56:53+  61:17+  69:27+  72:56+  81:44+  86:46+  93:14+ 
 19:45+  03:20+  06:48+  04:38+  11:41+  08:06+  02:35+  04:24+  08:10+  03:29+  08:48+  05:02+  06:28+ 
 13:28@  00:14+  00:26+  01:26&  04:06&  02:01&  00:26#  00:51#  03:39&  00:48&  02:29&  01:25&  01:37& 
 96:44+  97:34+  98:14+ 
 03:30+  00:50+  00:40+ 
 00:52&  00:10#  00:11& 
 
 16	 1:55:14  Munck 45 år,Svend Erik          Herlufsholm OK 
 07:00+  34:52+  42:23+  47:12+  56:34+  64:18+  66:59+  71:21+  83:15+  87:13+  96:30+ 102:25+ 109:09+ 
 07:00+  27:52+  07:31+  04:49+  09:22+  07:44+  02:41+  04:22+  11:54+  03:58+  09:17+  05:55+  06:44+ 
 00:43#  24:46@  01:09#  01:37&  01:47#  01:39&  00:32#  00:49#  07:23@  01:17&  02:58&  02:18&  01:53& 
113:48+ 114:40+ 115:14+ 
 04:39+  00:52+  00:34+ 
 02:01&  00:12&  00:05# 
 
Best split for this class
   05:16   02:33   05:50   03:09   07:31   05:28   01:54   03:12   04:27   02:31   06:19   03:22   04:29
   02:15   00:32   00:21   03:55   02:24   02:14   01:36   00:25   00:19
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss